Nomms Recipes

10-Minute Garlic Chicken

Prep Time
5 Min
Cook Time
10 Min
Serves
4 People
Garlic chicken cutlets with broccoli and lemon

About this recipe

Thin cutlets cook in minutes. That is the whole point. Garlic goes into the oil at the end so it stays fragrant instead of bitter.

If the cutlets are thicker than half an inch, butterfly or pound them first. Otherwise the outside overcooks before the center is done.

Serve with the broccoli right from the pan and a squeeze of lemon.

Cuisine
American
Meal
dinner
Level
easy
  1. SEAR

  2. Step 1

    Pat cutlets dry. Season both sides with salt and pepper.

  3. Step 2

    Heat 1 tablespoon oil in a large skillet over medium-high. Sear cutlets 2 to 3 minutes per side until 165°F. Transfer to a plate.

  4. VEGETABLES AND GARLIC

  5. Step 3

    Add remaining oil and broccoli. Cook, tossing, until tender-crisp and charred in spots, about 4 minutes. Add a splash of water and cover for 1 minute if the florets need help softening.

  6. Step 4

    Push broccoli aside. Add garlic and chili flakes if using; cook 30 to 45 seconds until fragrant.

  7. FINISH

  8. Step 5

    Return chicken to the pan. Squeeze lemon over everything, toss once, and serve immediately.

Tips

  1. Work in two batches if the skillet is crowded so the cutlets brown instead of steaming.

  2. Slice garlic thin, not minced, so it toasts without burning in under a minute.

Swaps

  • BroccoliGreen beans

    Same cook time; snap ends first.

Equipment

large skillet · meat thermometer

Per serving: ~6 oz cooked thin chicken breast, broccoli and oil split four ways.

Macros from USDA FoodData Central.