Spicy Peanut Noodles
- 370 cal
- 10g protein
- 10 min prep
Lunch
Midday meals that actually taste like something.
Creamy Tomato Basil Soup
- 165 cal
- 3g protein
- 10 min prep
Greek Chicken Salad
- 398 cal
- 49g protein
- 15 min prep
Chicken Avocado Salad
- 412 cal
- 47g protein
- 15 min prep
Teriyaki Chicken Salad
- 347 cal
- 47g protein
- 15 min prep
Air Fryer Garlic Prawns
- 280 cal
- 35g protein
- 10 min prep
Tuna Pasta
- 418 cal
- 35g protein
- 5 min prep
Air Fryer Halloumi
- 378 cal
- 24g protein
- 8 min prep
Turkey and Avocado Wrap
- 388 cal
- 30g protein
- 10 min prep
Cottage Cheese and Tuna Bowl
- 318 cal
- 40g protein
- 8 min prep
Chicken Burrito Salad
- 398 cal
- 38g protein
- 15 min prep
Garlic Prawn Rice Bowl
- 428 cal
- 32g protein
- 10 min prep
Halloumi and Couscous Bowl
- 438 cal
- 26g protein
- 10 min prep
Air Fryer Crispy Potatoes and Eggs
- 398 cal
- 28g protein
- 10 min prep
Air Fryer Lemon Cod
- 318 cal
- 34g protein
- 8 min prep
Tuna and Sweetcorn Jacket Potato
- 418 cal
- 28g protein
- 10 min prep
High Protein Chicken Caesar Salad
- 398 cal
- 40g protein
- 15 min prep
Turkey Taco Bowl
- 408 cal
- 36g protein
- 10 min prep
Buffalo Chicken Wrap
- 398 cal
- 34g protein
- 10 min prep
Mediterranean Tuna Salad
- 338 cal
- 32g protein
- 12 min prep
Chickpea and Avocado Salad
- 378 cal
- 24g protein
- 12 min prep
Crispy Chicken Salad Bowl
- 418 cal
- 38g protein
- 15 min prep
Asian Chicken Crunch Salad
- 388 cal
- 36g protein
- 15 min prep
Garlic Prawn Noodle Salad
- 398 cal
- 30g protein
- 10 min prep
Chicken Quinoa Wrap
- 408 cal
- 34g protein
- 10 min prep
Air Fryer Turkey Burgers
- 378 cal
- 36g protein
- 10 min prep
Air Fryer Salmon Bites
- 338 cal
- 34g protein
- 10 min prep
Air Fryer Veggie Frittata
- 318 cal
- 26g protein
- 10 min prep
