Lemon Herb Chicken Orzo
- 430 cal
- 38g protein
- 10 min prep
Meal Prep
Cook once, eat well all week.
Greek Yogurt Parfait Cups
- 297 cal
- 22g protein
- 10 min prep
Sheet-Pan Harissa Chicken
- 529 cal
- 49g protein
- 15 min prep
Chicken Fajita Bowl
- 448 cal
- 53g protein
- 10 min prep
Chicken Burrito Bowl
- 458 cal
- 52g protein
- 15 min prep
Air Fryer Chicken Breast
- 325 cal
- 53g protein
- 10 min prep
Chicken Shawarma Bowl
- 452 cal
- 54g protein
- 15 min prep
Chicken Quinoa Bowl
- 452 cal
- 54g protein
- 15 min prep
Mediterranean Chicken Bowl
- 428 cal
- 52g protein
- 15 min prep
Chicken Sweet Potato Tray Bake
- 468 cal
- 39g protein
- 15 min prep
Chicken Rice Protein Bowl
- 485 cal
- 57g protein
- 10 min prep
Weeknight Chicken Curry
- 428 cal
- 48g protein
- 10 min prep
High Protein Overnight Oats
- 378 cal
- 28g protein
- 10 min prep
Breakfast Egg Muffins
- 290 cal
- 26g protein
- 15 min prep
Air Fryer Turkey Meatballs
- 360 cal
- 36g protein
- 15 min prep
Air Fryer Stuffed Peppers
- 390 cal
- 32g protein
- 15 min prep
High Protein Vegetarian Chilli
- 378 cal
- 28g protein
- 15 min prep
Chickpea Curry
- 418 cal
- 22g protein
- 10 min prep
Turkey Taco Skillet
- 408 cal
- 38g protein
- 10 min prep
Salmon and Roasted Vegetables
- 448 cal
- 38g protein
- 15 min prep
High Protein Breakfast Burrito
- 418 cal
- 32g protein
- 10 min prep
Ham and Cheese Egg Muffins
- 288 cal
- 26g protein
- 15 min prep
Air Fryer Chicken Thighs
- 358 cal
- 34g protein
- 10 min prep
Turkey and Avocado Wrap
- 388 cal
- 30g protein
- 10 min prep
Cottage Cheese and Tuna Bowl
- 318 cal
- 40g protein
- 8 min prep
Chicken Burrito Salad
- 398 cal
- 38g protein
- 15 min prep
High Protein Beef Burrito Bowl
- 468 cal
- 40g protein
- 15 min prep
Turkey Meatballs and Rice
- 438 cal
- 36g protein
- 15 min prep
Halloumi and Couscous Bowl
- 438 cal
- 26g protein
- 10 min prep
Peanut Butter Banana Protein Oats
- 382 cal
- 26g protein
- 8 min prep
High Protein Chocolate Overnight Oats
- 358 cal
- 28g protein
- 10 min prep
Tuna and Sweetcorn Jacket Potato
- 418 cal
- 28g protein
- 10 min prep
Turkey Taco Bowl
- 408 cal
- 36g protein
- 10 min prep
Baked Feta Pasta
- 448 cal
- 26g protein
- 10 min prep
One Pot Chicken Pasta
- 458 cal
- 38g protein
- 10 min prep
Lentil Bolognese
- 418 cal
- 26g protein
- 10 min prep
Mediterranean Tuna Salad
- 338 cal
- 32g protein
- 12 min prep
Chicken Tikka Masala
- 458 cal
- 38g protein
- 15 min prep
Sweet Potato and Black Bean Tacos
- 398 cal
- 25g protein
- 15 min prep
Chickpea and Avocado Salad
- 378 cal
- 24g protein
- 12 min prep
Chicken Quinoa Wrap
- 408 cal
- 34g protein
- 10 min prep
Air Fryer Turkey Burgers
- 378 cal
- 36g protein
- 10 min prep
Air Fryer Veggie Frittata
- 318 cal
- 26g protein
- 10 min prep
High Protein Beef Chilli
- 418 cal
- 38g protein
- 15 min prep
